Vanishing Twin Syndrome
What is a vanishing twin? When you conceive twins or multiples, sometimes one of the foetuses isn’t as strong, and you miscarry that foetus. The other/s are still healthy, so the pregnancy continues,...
View ArticleHair dyeing while pregnant
This is a topic that comes up fairly regularly – expecting mums want to look their best! The question that comes up is, though – is it safe? A lot of mums-to-be want to dye their hair while they are...
View Article14 ways to deal with unwanted comments in pregnancy
Pregnancy brings some of life’s greatest moments – but there are some negatives you can’t avoid though, one being the unwanted comments from the people around you. Sometimes these comments are in the...
View ArticleHELLP Syndrome – causes, symptoms, and treatment
What is HELLP syndrome? HELLP is a complication that occurs during pregnancy. It is considered a more serious variation upon preeclampsia, and normally happens in the later stages of pregnancy, and on...
View Article10 old wives tales to predict your baby’s sex
You don’t have to be pregnant long before people start commenting on your bump (or worse … touching it!). A lot of the comments will be along the lines of … “you’re carrying high… must be a girl!” or...
View ArticleBaby monitors: Do you need to buy one?
The short answer is no. You don’t NEED a baby monitor and they aren’t a ‘baby essential‘ but, depending on your circumstances you might find one useful. Here we share our tips on when a baby monitor...
View ArticlePregnancy and birth in the 1970s
We all know things have changed quite a bit since the 1970s – especially when it comes to labour and birth. The general idea is the same of course – baby is on the inside, baby comes out – but the...
View ArticlePregnancy, parenting and rheumatoid arthritis
Becoming a mother was always part of my life plan. Something I took for granted. I certainly didn’t contemplate an incurable, chronic and painfully debilitating disease affecting my path to and...
View ArticleAntenatal testing and screening tests in pregnancy
The aim of antenatal care is to safeguard the health and wellbeing of both mother and baby during pregnancy. It allows your health care provider to identify potential problems in the early stages of...
View Article6 things I’ll miss about being pregnant … in order of shallowness
When I first wrote this list I was basking in the second trimester of my third and final pregnancy. I was feeling somewhat sad that it was to be my last pregnancy – although not sad enough to change my...
View ArticleThe ultimate guide to exercising while pregnant
Being fit and healthy during pregnancy is important and of enormous benefit to you and your baby. So what are the benefits of exercising when you’re pregnant? How much exercise should you do? And are...
View ArticlePosture, core strength and back care in pregnancy
One of the biggest complaints you will hear when a woman is pregnant is about back pain. The task of growing a baby inside you is taxing on your body – especially as you and the baby get bigger,...
View ArticleThe benefits of exercising while pregnant
There are many benefits associated with staying active during pregnancy, providing your pregnancy is progressing well and there are no complications. Moderate cardiovascular exercise won’t harm an...
View ArticlePregnancy exercise dos and don’ts
Keeping fit and healthy while you are pregnant is hugely important. If you already exercise before falling pregnant, you are generally safe to continue your routine, with some modifications as you...
View ArticleExercise and how your body changes in pregnancy
Your body will undergo a number of anatomical and physiological changes in pregnancy. So how do those changes affect the way you exercise while you are pregnant? Unless you have complications, you...
View ArticlePregnancy exercise – a trimester guide
Whether you’re a fitness fanatic or a first-time exerciser, you may find it hard to know what kind of exercise and how much you should be doing during your pregnancy. What is best for you and your bub...
View ArticleCommon pregnancy complaints
Pregnancy can be quite a strain on your body and there are inevitably a number of complaints and discomforts that come with the joy of creating and growing a whole new person. We’ve compiled a list...
View ArticleMaternity leave entitlements in Australia
Not sure whether or not you’re eligible to take maternity or parental leave? Maternity leave entitlements in Australia are determined primarily by Federal Government regulations. State Government laws...
View ArticleWhat is gestational diabetes?
Diabetes or significantly elevated blood glucose levels during pregnancy are serious conditions. With modern technology, you can minimise the risk to yourself and your baby. This technology includes...
View ArticleMaternity bras – choosing the right maternity bra
From the moment of conception, a woman’s body begins to change as it prepares for pregnancy. In fact, changes in the breasts can occur in the first week or two, often giving a woman the first definite...
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